Heavy Legs: A common sign of coming health troubles

Heavy Legs

Heavy Legs

Heavy legs are probably the most common sign of heart troubles; sadly leg heaviness is still ignored by most people. Cardiovascular disease is still the number one illness which results in the loss of life, the heart is a medical marvel which does so much for our health, yet many still ignored the signs of cardiovascular disease. Constant tired and heavy legs can be warning of a dangerous health condition. The cardio affect in the lower limbs Boxers and other professional athletes can usually signal the approaching end of their careers when the legs start to get heavier, less mobility in the lower limbs is a sign that the professional athlete has begun to slow down. It is not hand speed but actually leg endurance which is the most common indicator of athletic decline. People over the age of 35 usually have a build up of plaque in the arteries leading to heart; it is this plaque which is responsible for the feeling of heavy legs that so many people suffer from. The arteries are the highway to health, but over time the passage way becomes clogged, this condition affects the thin as well as the overweight. It is possible to be what is concerned in good health, yet still have a dangerous build up of plaque in the arteries; this is why heart attack and stroke can be a sudden killer. Leg arterial plaque buildup is called P.A.D (peripheral artery disease), it is often not diagnosed, and sadly many die from heart related problems. Checking your cholesterol levels are a good indicator of any artery blockage, it is important to have a normal LDL (this is known as the bad cholesterol).   It must be stated that there are people who did not have very high LDL and still were found to have clogged leg arteries.

Clogged Leg Arteries can cause constant heavy legs

Clogged Leg Arteries can cause constant heavy legs

It is crucial to listen to the lower limbs, heavy legs or tiredness in the lower limbs all may signs of a coming heart attack. Regardless of your age, the legs should not exhibit constant heaviness; it may be a sign of cardiovascular troubles. Continue Here  https://peripheralarterydisease.wordpress.com/2014/01/26/peripheral-artery-disease-tired-legs-a-serious-warning/

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Why do I have Tingling in legs? It can mean big problems

Tingling in the legs can mean heart troubles

Tingling in the legs can mean heart troubles

Tingling in the legs should always be taken very seriously, this is due to the fact that the lower limbs are a very important indicator of heart health. Numbness and a pins and needles felling should always be viewed as a sign of other possible health complications. Tingling in the legs are often related to poor health in the arteries and nerves of the lower limb. In this post we will address the way in which lower limb complications may be indicative of other health problems.

Diabetics often ignore the lower limb troubles which are associated with their high blood sugar. High blood sugar breaks down the inner lining of the arteries, and causes an increased build up of plaque; it is artery blockage which is at the root of most lower limb problems. Those who do not have diabetes but are experiencing trouble in the legs should be aware that this can be a signal of cardiovascular complications.

Today, it is not uncommon to see people in their early 40’s who are exhibiting significant blockage in the arteries of the legs and heart. Constant tingling in the legs can be a sign of heart troubles.

What is most significant is the fact that a person can be of an average weight, with a good cholesterol and still have artery blockage. 

It should be noted that the “tingle feeling” could also be an indication of nerve damage in the lower limbs. Be aware that nerve fiber ending can erode leading to a numb or tingle in the lower limb. The most significant factor which causes this the erosion is being overweight, diabetic, or having high blood pressure. As noted earlier thin people can still have undetected artery blockage.

We would like to make it clear that any constant tingling in the legs, can always be an indication of coming heart troubles.

Please see this very important post about the relationship between the legs and the heart   Click here  https://peripheralarterydisease.wordpress.com/2013/01/07/what-is-p-a-d-the-very-dangerous-truth-about-a-silent-killer/

Leg turning purple? This means circulation troubles

A Leg Purple is a serious warning of circulation problems

A Leg Purple is a serious warning of circulation problems

Peripheral artery disease (PAD) and a leg turning purple is a serious sign of circulation complications related to the arteries. It is very important to understand how PAD is related to many other health complications such as heart disease, stroke and diabetes. It is crucial to address lower limb health complications as early as possible in order to save the legs. If the leg is turning purple or blue it is a warning sign that the heart may already be affected.

Leg discoloration and the heart

As the legs go so does the heart, any leg discoloration is usually related to circulation issues such as heart disease, Peripheral artery disease (PAD) and high blood sugar. The arteries of the legs are in need of oxygen rich blood but are not able to obtain the necessary amount do to plaque blockage. Arteries blockage in the lower limbs is one of the leading cause of silent heart attacks. If you experience any heaviness, numbness, tingling, pins and needles or discoloration in the lower limbs it is a serious sign of circulation complications.  Those who do not address this issue in time may be forced to undergo a bypass operation for the legs, this operation is necessary in order to get enough oxygen rich blood to the heart.

Why the discoloration?

When the lower limbs experience discoloration what actually happens is that the legs are being denied the oxygen rich blood that they require.  If your leg is turning purple or blue with peripheral artery disease you may need surgery to clear the arteries. There are a number of surgeries for PAD, these are all very serious surgeries that do include the risk for heart attack or stroke, seeing as the arteries in the legs are related to the amount of blood reaching the heart.  Peripheral artery disease is commonly not diagnosed and leads to so many people having heart attacks which could have been avoided.

READ HERE  Leg Purple? Can a European Diet Help avoid surgery?

P.A.D. Pain in legs when walking

P.A.D. walking pain means trouble

P.A.D. walking pain means trouble

P.A.D. (Peripheral artery disease) can cause you a lot of pain in the legs (leg) when walking, the main reason for this is the fact that the legs are not getting sufficient oxygen rich blood. The lower limbs may seem heavy and constantly tired and this is a very serious warning sign. The  Pain in the legs from P.A.D. when walking must be reversed early to avoid serious and expensive surgery.

 

 

The danger of plaque in arteries

 

Plaque in the arteries cause stroke and heart failure, this starts building up early and many people starting in their 40’s can suffer heart failure from a build up of nasty plaque. As the arteries block there is an increased amount of pressure on the arteries for oxygen but the plaque has narrowed the arteries and they cannot expand, this is the beginning of very serious complications and possibly a sudden heart attack. What is happening in the leg is also happening to the heart, the lower limbs are very important to the health of the heart. A clogged leg artery is a very dangerous condition, P.A.D. Causes pain in the legs, it can make walking extremely difficult. Do not live with this condition as it may signal coming heart attack.

 

Surgery? The risk

 

The risk of surgery is great, anytime a doctor is going into major artery( as in the legs) there is  potential for a problem. The number one risk from surgery is sudden heart attack, the surgery has caused spontaneous heart attack due to limited blood flow to the heart. Surgery should be a last option and also cost over 5,000 dollars. Diet is the best way to treat peripheral artery disease but the problem is most diets cannot removes hardened artery plaques. It is best to protect against peripheral artery disease as treating it is very difficult.

 

There is some good news, a specialized diet from Germany as been reversing peripheral artery disease without surgery, the diet was shown in studies to remove plaques and reverse the pain in walking from P.A.D. The increase oxygen rich blood reversed much of peripheral artery disease  and was used in 10 countries See here P.A.D without surgery

Heart disease drug to treat P.A.D? maybe not

 

 

Researchers in Australia may recommend using a heart disease medication to treat P.A.D but one must wonder if is this really a good idea? PAD is increasing worldwide, periph

P.A.D is extremely serious

P.A.D is extremely serious

eral artery disease is a very serious condition that effects the heart, it is often the number one warning sign of a coming heart attack. The legs are usually heavy and there is much trouble walking. Heart disease pills do not treat P.A.D directly.

 

What the researchers say about Ramipril

 

Ramipril is a heart and high blood pressure medication, it is not a drug for peripheral artery disease. Ramipril is also used mainly for coronary problems. When researchers in Australia tested this drug on people with peripheral artery disease they found that those who had difficulty walking did experience a slight improvement in pain. Walking was slightly less painful but this heart disease drug is not treating your peripheral artery disease problem directly. We are not recommending to you that you do no take Ramipril, please consult your doctor before taking any drugs. We are making it clear that this is a heart disease and high blood pressure medication and was not created to treat P.A.D

 

The most important thing to remember about peripheral artery disease is that it is a serious warning of coming heart failure of coronary attack. As the legs go so does much of the body, tired or heavy legs is not normal and can mean big trouble. They are a sign of serious damage to the arteries supporting your heart function. We have shown in Europe that much of P.A.D pain can be reversed naturally while saving the heart drug free. Researchers in Europe have shown the only natural diet created for the reversal of peripheral artery disease in the world and used in over 10 countries

 

See here reverse P.A.D.

P.A.D. Surgery risks

The risks from P.A.D. Surgery is very complicated and can be serious. It is best to avoid this if you can. It is important to understand what Peripheral artery disease is, it is a coronary illness that effects the arteries of the legs. This is a very serious condition that can often predict a heart attack, it is one of the most ignored warning signs. There are some who opt for surgery for P.A.D. But The risks (risk)are very high. If possible it is best to treat this illness naturally.

 

What is the risk?

The number one concern is blood vessel damage but heart attacks and other serious

Surgery for P.A.D should be a last resort but you must do something quickly to save the heart

Surgery for P.A.D should be a last resort but you must do something quickly to save the heart

complications can occur. Anytime you go into the arteries there is risk of heart attacks. The purpose of the procedure is to bypass the blocked artery and create a pathway for oxygen rich blood to flow to the leg. In its most simplest term the cells needs oxygen rich blood to transport nutrients through out the body. Those who have arteries with blockage are deprived of the rich oxygen needed by the cells of the body. This causes very serious health problems. Circulation is crucial to your good health but when the arteries clog painful stroke and heart attacks many follow. You do not want this, it is very painful and can take the life. P.A.D surgery should be an extreme last resort as the risks are also very high.

 

As the legs go so does the heart, this is a lesson that is becoming very clear to people. For years doctors missed the obvious signs of heavy and tired legs as a coronary problem. The diminished blood flow and lack of rich oxygen causes the legs to feel weighted down. This is why the legs are tired. Time is a a crucial aspect with this illness, each day could be the day the heart fails if you are living with heavy legs. P.A.D. Surgery risks are great so make it a last resort. Peripheral artery disease should be treated and reversed early to avoid serious medical complications. Heavy Legs are the sign of a coming heart attack. Please heed the warning.  Be well.

 

* The only Europe diet shown to reverse the complications of Peripheral artery disease* See here P.A.D. legs