Heavy Legs: A common sign of coming health troubles

Heavy Legs

Heavy Legs

Heavy legs are probably the most common sign of heart troubles; sadly leg heaviness is still ignored by most people. Cardiovascular disease is still the number one illness which results in the loss of life, the heart is a medical marvel which does so much for our health, yet many still ignored the signs of cardiovascular disease. Constant tired and heavy legs can be warning of a dangerous health condition. The cardio affect in the lower limbs Boxers and other professional athletes can usually signal the approaching end of their careers when the legs start to get heavier, less mobility in the lower limbs is a sign that the professional athlete has begun to slow down. It is not hand speed but actually leg endurance which is the most common indicator of athletic decline. People over the age of 35 usually have a build up of plaque in the arteries leading to heart; it is this plaque which is responsible for the feeling of heavy legs that so many people suffer from. The arteries are the highway to health, but over time the passage way becomes clogged, this condition affects the thin as well as the overweight. It is possible to be what is concerned in good health, yet still have a dangerous build up of plaque in the arteries; this is why heart attack and stroke can be a sudden killer. Leg arterial plaque buildup is called P.A.D (peripheral artery disease), it is often not diagnosed, and sadly many die from heart related problems. Checking your cholesterol levels are a good indicator of any artery blockage, it is important to have a normal LDL (this is known as the bad cholesterol).   It must be stated that there are people who did not have very high LDL and still were found to have clogged leg arteries.

Clogged Leg Arteries can cause constant heavy legs

Clogged Leg Arteries can cause constant heavy legs

It is crucial to listen to the lower limbs, heavy legs or tiredness in the lower limbs all may signs of a coming heart attack. Regardless of your age, the legs should not exhibit constant heaviness; it may be a sign of cardiovascular troubles. Continue Here  https://peripheralarterydisease.wordpress.com/2014/01/26/peripheral-artery-disease-tired-legs-a-serious-warning/

Why do I have Tingling in legs? It can mean big problems

Tingling in the legs can mean heart troubles

Tingling in the legs can mean heart troubles

Tingling in the legs should always be taken very seriously, this is due to the fact that the lower limbs are a very important indicator of heart health. Numbness and a pins and needles felling should always be viewed as a sign of other possible health complications. Tingling in the legs are often related to poor health in the arteries and nerves of the lower limb. In this post we will address the way in which lower limb complications may be indicative of other health problems.

Diabetics often ignore the lower limb troubles which are associated with their high blood sugar. High blood sugar breaks down the inner lining of the arteries, and causes an increased build up of plaque; it is artery blockage which is at the root of most lower limb problems. Those who do not have diabetes but are experiencing trouble in the legs should be aware that this can be a signal of cardiovascular complications.

Today, it is not uncommon to see people in their early 40’s who are exhibiting significant blockage in the arteries of the legs and heart. Constant tingling in the legs can be a sign of heart troubles.

What is most significant is the fact that a person can be of an average weight, with a good cholesterol and still have artery blockage. 

It should be noted that the “tingle feeling” could also be an indication of nerve damage in the lower limbs. Be aware that nerve fiber ending can erode leading to a numb or tingle in the lower limb. The most significant factor which causes this the erosion is being overweight, diabetic, or having high blood pressure. As noted earlier thin people can still have undetected artery blockage.

We would like to make it clear that any constant tingling in the legs, can always be an indication of coming heart troubles.

Please see this very important post about the relationship between the legs and the heart   Click here  https://peripheralarterydisease.wordpress.com/2013/01/07/what-is-p-a-d-the-very-dangerous-truth-about-a-silent-killer/

Leg turning purple? This means circulation troubles

A Leg Purple is a serious warning of circulation problems

A Leg Purple is a serious warning of circulation problems

Peripheral artery disease (PAD) and a leg turning purple is a serious sign of circulation complications related to the arteries. It is very important to understand how PAD is related to many other health complications such as heart disease, stroke and diabetes. It is crucial to address lower limb health complications as early as possible in order to save the legs. If the leg is turning purple or blue it is a warning sign that the heart may already be affected.

Leg discoloration and the heart

As the legs go so does the heart, any leg discoloration is usually related to circulation issues such as heart disease, Peripheral artery disease (PAD) and high blood sugar. The arteries of the legs are in need of oxygen rich blood but are not able to obtain the necessary amount do to plaque blockage. Arteries blockage in the lower limbs is one of the leading cause of silent heart attacks. If you experience any heaviness, numbness, tingling, pins and needles or discoloration in the lower limbs it is a serious sign of circulation complications.  Those who do not address this issue in time may be forced to undergo a bypass operation for the legs, this operation is necessary in order to get enough oxygen rich blood to the heart.

Why the discoloration?

When the lower limbs experience discoloration what actually happens is that the legs are being denied the oxygen rich blood that they require.  If your leg is turning purple or blue with peripheral artery disease you may need surgery to clear the arteries. There are a number of surgeries for PAD, these are all very serious surgeries that do include the risk for heart attack or stroke, seeing as the arteries in the legs are related to the amount of blood reaching the heart.  Peripheral artery disease is commonly not diagnosed and leads to so many people having heart attacks which could have been avoided.

READ HERE  Leg Purple? Can a European Diet Help avoid surgery?

Peripheral artery disease tired legs a serious warning

This is why the leg is tired and heavy, it means the heart is suffering the same damage

This is why the leg is tired and heavy, it means the heart is suffering the same damage

Living with peripheral artery disease and tired legs may be a warning sign of a coming heart attack, one of the more undiagnosed illnesses is P.A.D, this is a condition where the arteries are choked and are not allowing sufficient oxygen rich blood throughout the circulation. There are millions of people in North America and Europe who unfortunately choose to ignore the seriousness of this illness, the results can be critical for those who do not address peripheral artery disease and tired legs.

 

Why the legs are so heavy and weak

 

The weakness in the legs are a sign of a lack of sufficient oxygen to to the lower limb, it is arterial plaque build up that causes this dilemma. Although smokers, overweight people and those with a history of heart disease are more likely to suffer from P.A.D it must be noted that the condition can occur in those who are not in any high risk group. It is estimated that after age 45 most people have some leg artery blockage but P.A.D is blockage that puts the whole circulatory system at risk. When the legs become very heavy and walking becomes a chore it is an important sign of lower limb artery blockage.

 

Left untreated, PAD can make it very difficult to carry out and enjoy your daily activities but even more important it puts your life at risk. According to the American Heart Association, people with PAD are four to five times more at risk for heart attacks and strokes. That’s because atherosclerosis affects the entire cardiovascular system, this is what many people are not aware of. Peripheral artery disease and tired legs must be treated as soon as possible to avoid a very dangerous situation.

 

Heaviness and fatigue in the lower limbs should not be seen as simply a normal part of the aging process, these symptoms signal a circulatory problem not the aging process.

 

The surgery for P.A.D is a major operation that often involves a balloon procedure to open up the arteries in the lower limbs. It is also possible that a stent may be inserted to allow for a proper amount of blood to flow throughout the arteries, this is a major operation that cost about 10,000 dollars on average, but some may need the surgery. It must be noted that there are very serious risk associated with the surgery

 

  • Bleeding or clotting in the area where the catheter was inserted
  • Blood clotting the legs or the lungs
  • Damage to a blood vessel
  • Damage to a nerve, which could cause pain or numbness in the leg
  • Damage to the artery in the groin, which may need urgent surgery

The message is clear that circulatory system blockage in the lower limbs affect the whole body, the heart is at particular risk when there is lower limb blockage.

For those who are looking for options before opting for the operation

Thousands of people in Europe have been using a specialized diet created specifically for lower limb circulatory complications, it is the only diet that has been shown to naturally help peripheral artery disease and tired legs

Click Here  P.A.D and Tired Legs reversed with a specialized European Diet

 

LEG PAIN AT NIGHT can signal a serious problem

pain at night pix padLeg pain at night should not be taken lightly, those who are experiencing this painful symptom should be aware that it can be a sign of a very serious circulatory problem. Millions of people are at danger due to narrowing arteries which cause the uncomfortable limb condition. Painful lower limbs are the number one sign of a coming heart attack, many people ignore the leg pain at night but this can be a very serious condition.

 

More people are suffering for P.A.D. (peripheral artery disease), this is a condition where the artery lining becomes damaged, leading to buildup of cholesterol and other lipids, causing the arterial wall inner lining to become rough and thickened. This accumulation is called atherosclerosis, or “hardening of the arteries. This website is the most popular in over 10 countries in part because we have revealed that the health of the legs are directly related to the health of the heart, the circulation to the lower limbs are a direct indication of cardiovascular condition. Do not ignore leg pain at night as it is often related to artery plaque causing blockage in the limb, as the legs gets less oxygen rich blood a painful condition ensues.

 

The relationship to the heart

 

Any continuous painful lower leg condition must be addressed immediately to avoid further complications. According to University of Michigan Cardiovascular Center expert Dr. James Stanley MD this is a condition that directly affects the heart.

“This is the hallmark of a disease that’s all over,” says Dr. Stanley, “It’s like gray hair – you don’t just get it on one side of your head. So if you’ve got this kind of blockage in your leg, you’re going to have it other places.”

 

The doctor spoke of a patient who had been suffering from back and pain leg at night but assumed it was nothing, the 57 year old patient discovered from a doctor’s tests revealed the true cause; blockages in the blood vessels of his legs. In fact, the arteries going to his lower extremities were almost 100 percent blocked.

 

There is some good news:

 

Thousands of people in Europe have been using a specialized diet created specifically for lower limb circulatory complications, it is the only created diet that has been shown to naturally stop leg pain at night related to circulation blockage.

 

The only diet in Europe shown to reverse lower limb pains without surgery was shown here

Click Here  Painful legs relieved with specialized German diet

 

 

 

 

 

I have Peripheral Artery Disease: An answer

Can you avoid PAD surgery?

Can you avoid P.A.D surgery?

We received a letter from a middle aged man titled “ I have Peripheral Artery Disease”, after many years of heavy and tired legs a routine check up allowed him to discover this very serious disease. Millions of people are living in danger of a heart attack due to the fact that they are unaware that their tired legs or shortness of breath could be an indication of Peripheral Artery Disease{P.A.D), sadly many are living in danger because of undiagnosed P.A.D.

 

The silent heart attack in the legs

 

According to Christopher Kim, MD Cardiologist at Utah Cardiology with privileges at Davis Hospital An estimated 10 million adults in the United States are affected by peripheral vascular disease and many of them do not even know it. Signs of P.A.D are often missed by patients and doctors, symptoms and signs depend on the disease progress. In milder cases, symptoms could be aches and pains in the legs just from walking or mild exercise. Other milder symptoms include leg heaviness and fatigue, particularly with walking. Addressing the illness early is crucial to avoiding surgery, plaque is a nasty and stick substance which blocks the arteries of the heart, with P.A.D the legs suffer the same plaque buildup which leads to the heavy leg feeling..

 

I have Peripheral artery disease

 

P.A.D is a progressive illness, the arteries build up more plaques which damages the circulation; not addressing the illness quickly is what cost so many people their health. PAD develops most commonly as a result of the hardening of the arteries, which occurs when cholesterol and scar tissue build up, forming a substance called plaque inside the arteries. This is an extremely serious condition.

 

Clogged arteries a huge problem

 

The clogged arteries cause decreased blood flow to the legs, which can result in pain when walking, and eventually gangrene and amputation. Surgeries to unclog the arteries or inserting a stent to “open up the arteries” are something necessary in patients. This is an expensive procedure. For many it is possible to reverse PAD without surgery similar to reversing heart disease. Heart disease has been shown to be reversible with a very targeted diet and this is also the case with peripheral artery disease; a specialized European diet has been reversing P.A.D without surgery.

 

 

A diet created specifically for PAD

 

There is a diet created in Europe that has been reversing PAD without surgery, the specialized diet was shown to increase the leg blood flow naturally and stop the pain and is now used in 10 countries

 

See here Reverse PAD without surgery

 

Peripheral artery disease walking pain

Peripheral artery disease is causing the pain when walking, it is critical to clear these arteries to save the heart

Peripheral artery disease is causing the pain when walking, it is critical to clear these arteries to save the heart

The pain when walking with peripheral artery disease is a strong indication that the heart may be effected. There are over 5 million in the United States who live with this painful condition that effects the legs, the aches and pains come from the circulation damage that occurs when the illness of PAD strikes. What should be of utmost importance is to recognize that peripheral artery disease walking pain means the arteries in the legs are dangerously restricted, what is happening to the arteries of the legs is also effecting the circulation to the heart.

 

Why the legs hurt

 

PAD is a condition were the arteries of the legs have been blocked due to dangerous and sticky plaques, these plaques narrow the blood vessels and blocks the circulation of blood. Without rich oxygen blood circulating through the limbs there is very serious damage, swelling and heavy weighted down legs are a sign of deep circulation trouble. PAD is a very serious condition that is also indicative of cardiovascular troubles, we often forget that the circulatory system is connected, if there is a blockage in the legs the heart is equally effected. Peripheral artery disease walking pain is a sign that the heart is working harder to circulate blood through out the body.

 

The number one heart attack sign

 

The number one heart attack sign is PAD, this condition is often missed by doctors, an EKG (The standard test for heart health) test does not show artery blockage in the legs, this is why so many with Pad have sudden heart attack; if you have painful walking, heavy,tired legs it is a sign of artery blockage in the legs. PAD surgery involves a very serious operation where a stent is placed in the leg, the stent attempts to get more blood flow through the leg artery and to the heart, this is not an easy procedure and often effects the heart during the operation, the cost is 5-7 thousand US dollars. Walking pain from Peripheral artery disease must be addressed quickly to protect the heart.

 

There is a diet created in Europe that has been reversing PAD without surgery, the specialized diet was shown to increase the leg blood flow naturally and stop the pain

 

See here Reverse PAD without surgery